Healthy Living — healthy

Healthy Living

Martina Springer eating healthy healthy living healthyeating healthylifestyle lifestyle motivation smarter coffee weightloss wellness

  10 years ago I was faced with the most devastating news anybody could imagine- my mom had passed away peacefully in her sleep. I was numb. My whole world came crashing down. For over a year I watched my mom slowly die in front of me. Was she the model of good health- No. Did she take care of herself- No. But what she did was put everybody's needs ahead of hers. Having to experience such a loss I refused to go down the same path. I decided that I had to step up my "mom game" in order...

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